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DHA For Memory
Memory loss is a major concern for most middle-aged and older adults (1). Research indicates 5.4 million older Americans (22.2%) have cognitive impairment without dementia and about 12% of these will develop dementia annually (2). Several studies are now linking decreased plasma docosahexaenoic acid (DHA) with cognitive decline in healthy elderly people and individuals with Alzheimer’s disease (3).

7 Tips For Better Communication In All Of Your Relationships
Learning to communicate effectively goes a long way in reducing the stress and conflicts of interpersonal relationships.
Loss of Teeth Linked to Physical, Mental Decline in Study
Older adults who have lost all their teeth have faster decreases in memory and walking ability than people who still have at least some of their teeth, a new study says.
Guilbeau's Pharmacy Health Tips
Sleep Distractions
Turn off that computer or phone: one of the most alluring sleep distractions is the 24-hour accessibility of the Internet. ... more

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