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Say Goodbye to That Sluggish Metabolism
The metabolism is made up of a complex system of hormones and enzymes that help convert food into usable forms of energy.

Read Food Labels to Combat Childhood Obesity
One way to fight childhood obesity is to pay close attention to food labels when you go to the grocery store, a nutrition expert says.
Failing Vision Tied to Shorter Lifespans for Seniors
Among seniors, dimming vision may be tied to poorer survival, new research suggests.
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Guilbeau's Pharmacy Health Tips
Swimming for overall health
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!

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